Smoothies have always been an excellent way to look young and beautiful. Top up on vitamins and give your skin, body and mind a boost of love. All the healthy smoothies ensure that you get the right intake of vitamins. Flushing out toxins and feeling happy is now way easier than before with these simple and easy healthy smoothies. Boost your mood and make your skin glow by mixing the ingredients together and enjoy!
1. Happiness Juice
Create a blend of joyous ingredients that will lift your mood and make you feel happy. You will feel a rise in your energy levels at a steady rate. This will help you to relive mood swings, making you feel elated and uplifted.
Ingredients: 5 Strawberries, 5 Raspberries, 1 slice of Melon, 1 Banana, ½ cup of Coconut water, Ice cubes and Chia Seeds.
2. Pick me up juice
It is suitable for mid-afternoon to make you feel energetic. The cinnamon helps to regulate blood sugar levels and strawberries are responsible for helping your skin glow. Blend and enjoy these ingredients to boost your energy level.
Ingredients: 1 Apple, 5 Strawberries, Blueberries, Raspberries, zest of Lime and I tsp. Cinnamon
3. Get a glowing skin with this smoothie
Replenish your skin with lost ingredients that will help your skin heal from the inside. You will get Vitamin A, B, C and K and this will add glow and make your skin clearer.
Ingredients: A handful of spinach, 1 Apple, 2 tsp. of Chlorella Powder, a handful of Kale, the zest of Lemon, Orange juice, and stick of Celery.
Enhance your natural beauty rather than covering up with make-up with these healthy smoothies.
