You love chocolate. You deny it all the time because it affects your waistline. You crave for it until you can’t handle it anymore and end up eating entire chocolate bar you were trying hard to ignore. There is a solution to end this crazy, unhealthy cycle. Just eat chocolate for breakfast.
Yes! You read it right. Here is why.
DEAL WITH YOUR INSATIABLE SWEET TOOTH
To deal with your insatiable sweet tooth, giving into your cravings can actually curb them, and have a little taste of chocolate.
HOW CHOCOLATE REDUCES WEIGHT?
A study was conducted that showed a group of people who ate 600 calorie breakfast. They included dessert and had lost an average of 40 pounds per person than the low-carb breakfast group.
The thought is that cutting sweets entirely as the low carb group creates a psychological addiction to those foods. Allow yourself a piece of cake, a cookie, or some chocolate at the beginning of the day when your metabolism is high. This will allow you to feel, you aren’t deprived even when stuck to a reduced-calorie diet. It’s not what you eat but how much matters the most.
A slice of cake in the morning will help you feel less deprived and allow you to stick to your diet more faithfully for the rest of your day. Stick to one slice and skip after-dinner dessert. Get chocolates at affordable prices by using Thorntons discount codes on Pouring Pounds.
IMPROVE YOUR COGNITIVE ABILITIES WITH CHOCOLATE
A study showed that eating chocolate regularly improved cognitive abilities as participants performed better on tests that involved memory and abstract reasoning abilities.
CHOCOLATES LOWER THE RISK OF STROKE AND HEART DISEASE
Not just this, two bars of chocolate a day (100 g) lower risk of stroke and heart disease. A chocolate has protective properties against cardiovascular disease.
Go ahead and grab a piece of chocolate from your fridge. Don’t feel guilty about eating chocolate for breakfast anymore!
DEAL WITH YOUR INSATIABLE SWEET TOOTH
To deal with your insatiable sweet tooth, giving into your cravings can actually curb them, and have a little taste of chocolate.
HOW CHOCOLATE REDUCES WEIGHT?
A study was conducted that showed a group of people who ate 600 calorie breakfast. They included dessert and had lost an average of 40 pounds per person than the low-carb breakfast group.
The thought is that cutting sweets entirely as the low carb group creates a psychological addiction to those foods. Allow yourself a piece of cake, a cookie, or some chocolate at the beginning of the day when your metabolism is high. This will allow you to feel, you aren’t deprived even when stuck to a reduced-calorie diet. It’s not what you eat but how much matters the most.
A slice of cake in the morning will help you feel less deprived and allow you to stick to your diet more faithfully for the rest of your day. Stick to one slice and skip after-dinner dessert. Get chocolates at affordable prices by using Thorntons discount codes on Pouring Pounds.
IMPROVE YOUR COGNITIVE ABILITIES WITH CHOCOLATE
A study showed that eating chocolate regularly improved cognitive abilities as participants performed better on tests that involved memory and abstract reasoning abilities.
CHOCOLATES LOWER THE RISK OF STROKE AND HEART DISEASE
Not just this, two bars of chocolate a day (100 g) lower risk of stroke and heart disease. A chocolate has protective properties against cardiovascular disease.
Go ahead and grab a piece of chocolate from your fridge. Don’t feel guilty about eating chocolate for breakfast anymore!
